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Shake and Bake
canadabrenda
🇨🇦 London
5
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
168 🔥
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 3:23 PM
56
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 9/3/22 @ 3:1 PM
✅
129
kj
88
rpm
49
%
22
mph
Wednesday 7/13/22 @ 11:59 AM
55
kj
68
rpm
42
%
16
mph
10 min Low Impact Ride
Denis Morton
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Friday 4/22/22 @ 3:46 PM
✅
106
kj
82
rpm
48
%
20
mph
Monday 5/23/22 @ 2:16 PM
87
kj
71
rpm
41
%
16
mph
15 min 80s Ride
Robin Arzón
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Friday 5/13/22 @ 9:41 PM
✅
247
kj
79
rpm
60
%
24
mph
Thursday 11/4/21 @ 11:55 PM
287
kj
83
rpm
45
%
20
mph
30 min The Jess King Experience
Jess King
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Thursday 11/4/21 @ 11:52 PM
✅
540
kj
78
rpm
64
%
25
mph
Tuesday 11/2/21 @ 11:41 AM
78
kj
66
rpm
40
%
14
mph
15 min Pop Ride
Jess King
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Sunday 9/19/21 @ 3:24 PM
✅
243
kj
85
rpm
56
%
24
mph
Saturday 7/31/21 @ 12:55 PM
155
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Monday 7/26/21 @ 5:7 PM
✅
248
kj
84
rpm
50
%
22
mph
Thursday 6/3/21 @ 2:33 PM
44
kj
64
rpm
40
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 9/26/20 @ 7:46 PM
✅
62
kj
72
rpm
42
%
17
mph
Thursday 4/15/21 @ 10:50 PM
95
kj
78
rpm
40
%
17
mph
15 min Low Impact Ride
Jess King
View Class
Share
Monday 4/12/21 @ 4:27 PM
✅
204
kj
91
rpm
50
%
22
mph
Tuesday 4/6/21 @ 11:50 PM
51
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 2/14/21 @ 4:19 PM
✅
111
kj
86
rpm
47
%
21
mph
Saturday 3/20/21 @ 3:58 PM
122
kj
55
rpm
39
%
12
mph
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
Saturday 3/20/21 @ 3:57 PM
✅
561
kj
82
rpm
62
%
25
mph
Previous Workouts
Next Workouts
canadabrenda
🇨🇦 London
5
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
168 🔥
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Olivia Amato
View Class
Share
56
kj
Thursday 10/13/22
✅
129
kj
Saturday 9/3/22
10 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Wednesday 7/13/22
✅
106
kj
Friday 4/22/22
15 min 80s Ride
Robin Arzón
View Class
Share
87
kj
Monday 5/23/22
✅
247
kj
Friday 5/13/22
30 min The Jess King Experience
Jess King
View Class
Share
287
kj
Thursday 11/4/21
✅
540
kj
Thursday 11/4/21
15 min Pop Ride
Jess King
View Class
Share
78
kj
Tuesday 11/2/21
✅
243
kj
Sunday 9/19/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
155
kj
Saturday 7/31/21
✅
248
kj
Monday 7/26/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
44
kj
Thursday 6/3/21
✅
62
kj
Saturday 9/26/20
15 min Low Impact Ride
Jess King
View Class
Share
95
kj
Thursday 4/15/21
✅
204
kj
Monday 4/12/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Tuesday 4/6/21
✅
111
kj
Sunday 2/14/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
122
kj
Saturday 3/20/21
✅
561
kj
Saturday 3/20/21
Previous Workouts
Next Workouts