Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:30 PM
✅
448kj
85rpm
46%
20mph
Wednesday 11/11/20 @ 8:19 PM
321kj
86rpm
40%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Sunday 7/12/20 @ 7:42 PM
408kj
93rpm
36%
17mph
Thursday 4/14/22 @ 7:45 PM
✅
472kj
85rpm
44%
19mph
Tuesday 11/2/21 @ 7:21 PM
318kj
91rpm
35%
16mph
Wednesday 8/25/21 @ 5:5 PM
✅
352kj
89rpm
47%
21mph
Sunday 6/21/20 @ 8:3 PM
175kj
94rpm
34%
16mph
Thursday 4/16/20 @ 6:2 PM
✅
554kj
83rpm
50%
22mph
Sunday 5/9/21 @ 7:37 PM
345kj
84rpm
41%
18mph
Sunday 4/11/21 @ 3:1 PM
149kj
76rpm
46%
18mph
Wednesday 4/7/21 @ 7:28 PM
✅
169kj
82rpm
44%
18mph
Friday 1/8/21 @ 7:28 PM
170kj
78rpm
46%
19mph
Wednesday 3/24/21 @ 7:30 PM
✅
185kj
75rpm
49%
19mph
Saturday 9/5/20 @ 11:56 AM
✅
752kj
88rpm
48%
22mph
Tuesday 12/1/20 @ 8:12 PM
450kj
88rpm
39%
17mph
Wednesday 10/7/20 @ 2:41 PM
✅
618kj
87rpm
44%
19mph
Sunday 10/4/20 @ 7:18 PM
454kj
90rpm
38%
17mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Monday 6/8/20 @ 7:28 PM
333kj
84rpm
41%
18mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
321
kj
Wednesday 11/11/20
408
kj
Sunday 7/12/20
175
kj
Sunday 6/21/20
345
kj
Sunday 5/9/21