Shake and Bake
Workouts
Saturday 7/30/22 @ 1:19 AM
✅
119kj
59rpm
47%
14mph
Friday 7/29/22 @ 12:13 PM
105kj
74rpm
40%
15mph
Wednesday 6/29/22 @ 2:39 AM
✅
110kj
62rpm
45%
15mph
Thursday 6/23/22 @ 12:24 PM
97kj
74rpm
38%
15mph
Sunday 12/12/21 @ 12:43 AM
✅
88kj
61rpm
47%
14mph
Wednesday 12/8/21 @ 2:2 PM
86kj
79rpm
39%
16mph
Thursday 9/23/21 @ 2:27 AM
✅
84kj
49rpm
52%
13mph
Tuesday 10/5/21 @ 11:21 PM
80kj
73rpm
39%
15mph
Friday 3/26/21 @ 4:17 AM
✅
69kj
64rpm
48%
16mph
Saturday 7/10/21 @ 2:26 PM
61kj
69rpm
43%
16mph
Wednesday 5/5/21 @ 2:20 AM
102kj
69rpm
44%
16mph
Tuesday 5/4/21 @ 4:7 PM
✅
102kj
84rpm
39%
17mph
Monday 7/13/20 @ 4:29 AM
✅
76kj
52rpm
55%
15mph
Sunday 7/19/20 @ 6:6 PM
28kj
69rpm
44%
17mph
Friday 3/20/20 @ 1:37 AM
✅
133kj
59rpm
47%
15mph
Monday 6/15/20 @ 12:21 PM
130kj
69rpm
44%
17mph
Wednesday 11/6/19 @ 5:30 PM
180kj
69rpm
43%
15mph
Wednesday 11/6/19 @ 5:22 PM
✅
183kj
77rpm
40%
16mph
Wednesday 5/15/19 @ 3:59 AM
224kj
58rpm
42%
13mph
Wednesday 5/15/19 @ 12:18 PM
✅
266kj
74rpm
40%
16mph
Workouts
105
kj
Friday 7/29/22
97
kj
Thursday 6/23/22
224
kj
Wednesday 5/15/19