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Shake and Bake
cajunspiced
louisiana
0
Beat adamhile
VS
adamhile
DFW
143 🔥
Beat cajunspiced
Workouts
Previous Workouts
Monday 12/12/22 @ 10:22 PM
137
kj
72
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 12/16/22 @ 11:17 AM
✅
288
kj
67
rpm
52
%
19
mph
Friday 2/11/22 @ 11:22 PM
202
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/17/22 @ 11:34 AM
✅
332
kj
74
rpm
53
%
21
mph
Thursday 9/2/21 @ 9:49 PM
146
kj
62
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/14/21 @ 10:20 AM
✅
306
kj
69
rpm
53
%
20
mph
Previous Workouts
cajunspiced
louisiana
0
Beat adamhile
VS
adamhile
DFW
143 🔥
Beat cajunspiced
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Monday 12/12/22
✅
288
kj
Friday 12/16/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Friday 2/11/22
✅
332
kj
Thursday 2/17/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Thursday 9/2/21
✅
306
kj
Tuesday 9/14/21
Previous Workouts