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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Tuesday 1/12/21 @ 5:38 PM
354
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 10:56 AM
✅
459
kj
89
rpm
52
%
23
mph
Sunday 11/1/20 @ 5:29 PM
390
kj
94
rpm
47
%
22
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 12:16 PM
✅
448
kj
92
rpm
50
%
23
mph
Wednesday 1/5/22 @ 7:51 PM
416
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 11:50 AM
✅
622
kj
93
rpm
48
%
23
mph
Thursday 11/19/20 @ 8:22 PM
561
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 11:11 AM
✅
694
kj
83
rpm
55
%
23
mph
Monday 5/3/21 @ 6:10 PM
575
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 10:56 AM
✅
695
kj
84
rpm
54
%
23
mph
Sunday 7/12/20 @ 10:45 PM
751
kj
91
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 1:31 PM
✅
1000
kj
81
rpm
57
%
24
mph
Monday 6/15/20 @ 2:16 PM
553
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:21 AM
✅
725
kj
85
rpm
54
%
23
mph
Wednesday 4/29/20 @ 1:34 PM
491
kj
93
rpm
44
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 10:51 AM
✅
702
kj
86
rpm
53
%
23
mph
Tuesday 4/14/20 @ 1:30 PM
504
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 10:59 AM
✅
725
kj
83
rpm
55
%
23
mph
Previous Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 1/12/21
✅
459
kj
Thursday 1/7/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 11/1/20
✅
448
kj
Wednesday 1/18/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
416
kj
Wednesday 1/5/22
✅
622
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
561
kj
Thursday 11/19/20
✅
694
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
575
kj
Monday 5/3/21
✅
695
kj
Monday 5/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
751
kj
Sunday 7/12/20
✅
1000
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
553
kj
Monday 6/15/20
✅
725
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
491
kj
Wednesday 4/29/20
✅
702
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 4/14/20
✅
725
kj
Monday 4/6/20
Previous Workouts