Shake and Bake
VS
Workouts
Monday 11/7/22 @ 12:24 PM
✅
809kj
82rpm
58%
25mph
Saturday 11/5/22 @ 3:15 PM
453kj
89rpm
44%
20mph
Tuesday 11/7/23 @ 12:33 PM
✅
766kj
83rpm
57%
24mph
Saturday 12/24/22 @ 7:10 PM
414kj
91rpm
41%
19mph
Wednesday 3/8/23 @ 12:43 PM
✅
803kj
87rpm
56%
25mph
Wednesday 3/8/23 @ 12:44 PM
402kj
95rpm
39%
19mph
Wednesday 3/1/23 @ 12:36 PM
✅
793kj
83rpm
57%
24mph
Monday 8/1/22 @ 11:50 AM
375kj
87rpm
41%
18mph
Saturday 2/4/23 @ 1:51 PM
✅
1381kj
86rpm
57%
25mph
Saturday 2/4/23 @ 5:40 PM
760kj
94rpm
42%
20mph
Thursday 12/29/22 @ 3:7 PM
✅
533kj
81rpm
59%
25mph
Thursday 1/19/23 @ 6:46 PM
279kj
87rpm
43%
19mph
Monday 12/12/22 @ 12:6 PM
✅
808kj
86rpm
56%
25mph
Thursday 7/28/22 @ 11:50 AM
397kj
94rpm
40%
19mph
Monday 9/12/22 @ 11:28 AM
✅
802kj
85rpm
56%
24mph
Tuesday 9/13/22 @ 12:11 PM
449kj
88rpm
43%
20mph
Monday 6/6/22 @ 3:10 PM
✅
810kj
88rpm
56%
25mph
Wednesday 3/30/22 @ 11:59 AM
352kj
95rpm
37%
18mph
Monday 9/13/21 @ 12:0 PM
✅
515kj
90rpm
54%
24mph
Wednesday 11/24/21 @ 1:40 PM
220kj
92rpm
37%
17mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
453
kj
Saturday 11/5/22
414
kj
Saturday 12/24/22
402
kj
Wednesday 3/8/23
375
kj
Monday 8/1/22
760
kj
Saturday 2/4/23
279
kj
Thursday 1/19/23
397
kj
Thursday 7/28/22
352
kj
Wednesday 3/30/22
220
kj
Wednesday 11/24/21