Shake and Bake
Workouts
Tuesday 12/21/21 @ 4:5 PM
55kj
89rpm
34%
16mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Wednesday 9/9/20 @ 3:23 PM
94kj
88rpm
37%
17mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 3:15 PM
61kj
90rpm
36%
16mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Thursday 5/30/19 @ 8:26 PM
136kj
90rpm
38%
17mph
Friday 12/13/19 @ 2:42 PM
✅
328kj
89rpm
53%
24mph
Friday 8/16/19 @ 2:29 PM
132kj
79rpm
41%
17mph
Friday 8/16/19 @ 2:28 PM
✅
328kj
97rpm
51%
24mph
Saturday 10/5/19 @ 2:41 PM
141kj
82rpm
41%
17mph
Tuesday 10/1/19 @ 2:27 PM
✅
319kj
92rpm
52%
24mph
Monday 8/12/19 @ 3:3 PM
120kj
86rpm
36%
16mph
Monday 8/5/19 @ 1:29 PM
✅
317kj
92rpm
52%
24mph
Monday 8/5/19 @ 3:0 PM
143kj
83rpm
40%
17mph
Friday 9/14/18 @ 1:27 PM
✅
307kj
94rpm
51%
24mph
Wednesday 5/8/19 @ 2:54 PM
132kj
79rpm
41%
17mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Tuesday 4/17/18 @ 2:10 PM
147kj
78rpm
36%
15mph
Tuesday 1/30/18 @ 3:20 PM
✅
449kj
90rpm
52%
23mph
Workouts
136
kj
Thursday 5/30/19
147
kj
Tuesday 4/17/18