Shake and Bake
Workouts
Tuesday 7/26/22 @ 2:59 PM
44kj
80rpm
33%
14mph
Thursday 6/16/22 @ 10:52 AM
✅
71kj
79rpm
41%
17mph
Wednesday 9/22/21 @ 2:14 PM
181kj
78rpm
39%
16mph
Wednesday 9/22/21 @ 10:30 AM
✅
321kj
75rpm
51%
20mph
Sunday 12/27/20 @ 4:5 PM
149kj
84rpm
41%
18mph
Wednesday 12/23/20 @ 12:31 PM
✅
183kj
80rpm
47%
19mph
Tuesday 8/25/20 @ 4:5 PM
212kj
74rpm
52%
20mph
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Monday 8/5/19 @ 2:19 PM
310kj
83rpm
48%
20mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Thursday 4/30/20 @ 2:42 PM
238kj
84rpm
41%
18mph
Tuesday 6/11/19 @ 9:24 AM
✅
281kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 2:56 PM
378kj
84rpm
42%
18mph
Thursday 4/30/20 @ 11:27 AM
✅
446kj
84rpm
45%
19mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
272kj
82rpm
45%
19mph
Thursday 5/30/19 @ 2:5 PM
207kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 9:31 AM
✅
279kj
80rpm
46%
19mph
Thursday 4/18/19 @ 2:42 PM
73kj
88rpm
29%
13mph
Monday 5/6/19 @ 11:27 PM
✅
160kj
84rpm
41%
18mph
Workouts
149
kj
Sunday 12/27/20
212
kj
Tuesday 8/25/20
238
kj
Thursday 4/30/20
198
kj
Tuesday 4/28/20
73
kj
Thursday 4/18/19