Shake and Bake
Workouts
Thursday 3/10/22 @ 3:53 PM
109kj
74rpm
39%
15mph
Tuesday 9/7/21 @ 9:27 AM
✅
145kj
81rpm
41%
17mph
Saturday 7/10/21 @ 2:59 PM
221kj
82rpm
42%
17mph
Saturday 7/10/21 @ 11:31 AM
✅
240kj
81rpm
44%
18mph
Thursday 5/13/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 9:27 AM
✅
504kj
79rpm
44%
18mph
Monday 5/3/21 @ 2:34 PM
✅
119kj
85rpm
36%
16mph
Tuesday 5/11/21 @ 10:8 AM
113kj
84rpm
36%
15mph
Saturday 12/26/20 @ 3:22 PM
430kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 10:35 AM
✅
433kj
71rpm
45%
17mph
Tuesday 12/22/20 @ 3:45 PM
203kj
87rpm
38%
17mph
Thursday 12/17/20 @ 11:36 AM
✅
221kj
76rpm
43%
17mph
Friday 12/18/20 @ 3:48 PM
485kj
86rpm
41%
18mph
Sunday 3/8/20 @ 11:25 AM
✅
493kj
88rpm
41%
18mph
Saturday 4/25/20 @ 3:36 PM
127kj
82rpm
39%
16mph
Friday 4/10/20 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Sunday 10/20/19 @ 8:39 PM
✅
165kj
77rpm
46%
18mph
Wednesday 10/2/19 @ 2:10 PM
41kj
76rpm
42%
17mph
Friday 11/2/18 @ 3:6 PM
420kj
75rpm
44%
17mph
Sunday 10/28/18 @ 12:12 PM
✅
455kj
78rpm
43%
18mph
Workouts
430
kj
Saturday 12/26/20
203
kj
Tuesday 12/22/20
485
kj
Friday 12/18/20