Shake and Bake
Workouts
Thursday 6/29/23 @ 3:26 PM
✅
635kj
84rpm
52%
23mph
Saturday 4/29/23 @ 5:59 PM
147kj
34rpm
56%
12mph
Wednesday 10/13/21 @ 10:52 PM
✅
1109kj
84rpm
58%
25mph
Saturday 10/9/21 @ 5:31 PM
107kj
31rpm
47%
9mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Saturday 12/5/20 @ 3:14 PM
✅
387kj
85rpm
50%
22mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Tuesday 12/1/20 @ 12:27 AM
✅
540kj
82rpm
58%
25mph
Tuesday 12/1/20 @ 1:23 PM
20kj
34rpm
45%
9mph
Tuesday 9/15/20 @ 6:19 PM
✅
1171kj
83rpm
60%
26mph
Saturday 3/14/20 @ 12:8 PM
192kj
45rpm
45%
12mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Friday 7/10/20 @ 9:37 PM
✅
388kj
99rpm
45%
22mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Saturday 1/25/20 @ 9:19 PM
✅
550kj
87rpm
57%
25mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Friday 5/3/19 @ 11:48 PM
✅
579kj
82rpm
60%
26mph
Saturday 5/4/19 @ 11:22 AM
116kj
51rpm
45%
13mph
Workouts
147
kj
Saturday 4/29/23
107
kj
Saturday 10/9/21
42
kj
Saturday 8/29/20