Shake and Bake
Workouts
Sunday 2/13/22 @ 5:19 PM
162kj
69rpm
41%
15mph
Sunday 2/13/22 @ 11:7 PM
✅
230kj
83rpm
42%
18mph
Friday 9/3/21 @ 7:17 PM
131kj
55rpm
42%
13mph
Saturday 9/4/21 @ 1:33 PM
✅
216kj
76rpm
44%
17mph
Tuesday 12/8/20 @ 5:58 PM
✅
155kj
69rpm
40%
15mph
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:33 PM
185kj
76rpm
40%
16mph
Sunday 12/8/19 @ 2:30 PM
✅
269kj
85rpm
44%
19mph
Saturday 9/15/18 @ 3:20 PM
158kj
76rpm
44%
18mph
Saturday 5/11/19 @ 2:12 PM
✅
187kj
85rpm
45%
19mph
Wednesday 11/21/18 @ 5:19 PM
96kj
65rpm
43%
16mph
Monday 10/29/18 @ 12:55 PM
✅
112kj
79rpm
43%
18mph