Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 12:50 PM
92kj
73rpm
42%
16mph
Sunday 11/6/22 @ 8:15 PM
✅
107kj
70rpm
46%
17mph
Sunday 8/30/20 @ 2:12 PM
389kj
72rpm
43%
17mph
Thursday 6/23/22 @ 9:5 AM
✅
501kj
81rpm
45%
18mph
Thursday 7/15/21 @ 11:16 AM
119kj
76rpm
40%
16mph
Thursday 7/22/21 @ 9:51 AM
✅
136kj
81rpm
40%
17mph
Monday 5/31/21 @ 10:8 PM
115kj
77rpm
39%
16mph
Saturday 3/14/20 @ 10:5 AM
✅
153kj
77rpm
45%
18mph
Tuesday 3/2/21 @ 11:0 PM
✅
223kj
72rpm
46%
18mph
Thursday 1/7/21 @ 12:56 PM
159kj
86rpm
35%
15mph
Sunday 11/29/20 @ 2:17 PM
423kj
63rpm
47%
16mph
Saturday 11/28/20 @ 10:10 AM
✅
528kj
79rpm
46%
19mph
Saturday 10/3/20 @ 10:17 AM
166kj
59rpm
46%
15mph
Thursday 10/1/20 @ 8:14 AM
✅
203kj
69rpm
45%
16mph
Thursday 4/30/20 @ 2:14 PM
✅
79kj
78rpm
44%
18mph
Wednesday 1/23/19 @ 10:45 AM
61kj
88rpm
36%
16mph
Monday 12/2/19 @ 11:16 AM
462kj
72rpm
47%
18mph
Saturday 1/4/20 @ 10:26 AM
✅
487kj
74rpm
47%
18mph
Wednesday 1/16/19 @ 11:13 AM
✅
373kj
76rpm
46%
18mph
Wednesday 1/16/19 @ 9:31 AM
352kj
83rpm
42%
18mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
423
kj
Sunday 11/29/20
166
kj
Saturday 10/3/20
352
kj
Wednesday 1/16/19