Shake and Bake
Workouts
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Saturday 11/14/20 @ 5:47 PM
✅
519kj
79rpm
44%
19mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Monday 5/18/20 @ 9:55 AM
✅
358kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Monday 6/8/20 @ 9:52 AM
✅
227kj
79rpm
43%
18mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Monday 10/19/20 @ 9:56 AM
✅
332kj
77rpm
42%
17mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Sunday 6/7/20 @ 1:19 PM
✅
399kj
85rpm
43%
19mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Friday 8/14/20 @ 11:39 AM
✅
361kj
78rpm
43%
18mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Friday 5/22/20 @ 10:33 AM
✅
508kj
81rpm
44%
18mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Sunday 5/17/20 @ 5:57 PM
✅
380kj
80rpm
44%
19mph
Tuesday 12/10/19 @ 11:57 AM
✅
99kj
80rpm
40%
17mph
Tuesday 12/24/19 @ 4:0 PM
95kj
71rpm
42%
16mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Sunday 11/3/19 @ 11:30 PM
✅
205kj
70rpm
44%
17mph
Workouts
375
kj
Friday 12/4/20
297
kj
Tuesday 4/21/20
189
kj
Wednesday 2/26/20
277
kj
Wednesday 11/11/20
279
kj
Sunday 5/10/20
374
kj
Monday 6/15/20
286
kj
Monday 11/18/19
95
kj
Tuesday 12/24/19