Shake and Bake
Workouts
Saturday 6/11/22 @ 1:55 PM
154kj
82rpm
35%
15mph
Monday 12/20/21 @ 1:18 PM
✅
249kj
87rpm
40%
18mph
Thursday 6/10/21 @ 10:1 AM
241kj
77rpm
38%
15mph
Monday 6/7/21 @ 12:4 PM
✅
371kj
86rpm
41%
18mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Monday 10/29/18 @ 12:1 PM
✅
385kj
90rpm
40%
18mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 4/27/20 @ 6:14 PM
✅
392kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Sunday 11/24/19 @ 6:10 PM
✅
417kj
84rpm
44%
19mph
Friday 3/20/20 @ 12:32 AM
201kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:23 PM
✅
302kj
83rpm
47%
20mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Monday 1/27/20 @ 1:4 PM
✅
424kj
85rpm
44%
19mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Thursday 6/6/19 @ 12:37 PM
✅
292kj
84rpm
45%
20mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Saturday 5/18/19 @ 4:56 PM
✅
282kj
78rpm
48%
19mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Saturday 11/10/18 @ 3:44 PM
✅
287kj
86rpm
44%
19mph
Workouts
154
kj
Saturday 6/11/22
241
kj
Thursday 6/10/21