Shake and Bake
Workouts
Saturday 2/20/21 @ 7:13 PM
517kj
91rpm
44%
20mph
Monday 11/21/22 @ 12:17 AM
✅
548kj
93rpm
46%
21mph
Tuesday 7/14/20 @ 6:50 PM
614kj
79rpm
48%
20mph
Thursday 11/17/22 @ 4:39 PM
✅
709kj
91rpm
46%
21mph
Saturday 8/6/22 @ 10:54 PM
✅
639kj
83rpm
48%
20mph
Thursday 3/17/22 @ 3:59 PM
628kj
93rpm
43%
20mph
Saturday 7/2/22 @ 4:52 PM
640kj
86rpm
46%
20mph
Monday 12/13/21 @ 1:40 AM
✅
650kj
93rpm
44%
21mph
Wednesday 3/9/22 @ 2:31 PM
531kj
77rpm
46%
19mph
Monday 4/11/22 @ 10:12 PM
✅
642kj
93rpm
44%
20mph
Wednesday 11/10/21 @ 10:25 PM
✅
447kj
91rpm
35%
17mph
Saturday 11/13/21 @ 5:20 PM
437kj
91rpm
39%
19mph
Friday 7/23/21 @ 3:11 PM
✅
699kj
84rpm
49%
21mph
Thursday 7/22/21 @ 3:8 PM
617kj
93rpm
43%
20mph
Saturday 1/30/21 @ 3:0 PM
✅
735kj
81rpm
51%
21mph
Sunday 1/31/21 @ 10:10 PM
497kj
83rpm
43%
18mph
Wednesday 2/5/20 @ 4:28 PM
✅
264kj
87rpm
43%
19mph
Thursday 11/19/20 @ 1:26 AM
203kj
88rpm
38%
17mph
Friday 5/15/20 @ 9:42 PM
✅
230kj
80rpm
51%
21mph
Thursday 6/4/20 @ 4:14 PM
177kj
86rpm
42%
19mph
Workouts
614
kj
Tuesday 7/14/20
628
kj
Thursday 3/17/22
640
kj
Saturday 7/2/22
531
kj
Wednesday 3/9/22
437
kj
Saturday 11/13/21
617
kj
Thursday 7/22/21
497
kj
Sunday 1/31/21
203
kj
Thursday 11/19/20