Shake and Bake
Workouts
Friday 6/7/24 @ 1:48 PM
✅
402kj
75rpm
56%
22mph
Thursday 5/16/24 @ 2:13 AM
352kj
79rpm
52%
21mph
Tuesday 4/23/24 @ 12:26 PM
✅
400kj
70rpm
59%
22mph
Thursday 4/25/24 @ 12:0 AM
365kj
77rpm
54%
21mph
Monday 3/22/21 @ 5:27 PM
✅
416kj
74rpm
57%
22mph
Monday 3/22/21 @ 10:4 PM
346kj
79rpm
51%
21mph
Tuesday 12/8/20 @ 2:28 PM
✅
431kj
76rpm
57%
23mph
Monday 12/7/20 @ 9:39 PM
360kj
78rpm
53%
21mph
Sunday 8/30/20 @ 3:30 PM
✅
253kj
70rpm
57%
22mph
Friday 11/6/20 @ 10:21 PM
238kj
75rpm
54%
21mph
Tuesday 9/15/20 @ 1:46 PM
✅
622kj
80rpm
54%
22mph
Saturday 9/12/20 @ 1:58 AM
522kj
78rpm
52%
21mph
Friday 3/20/20 @ 3:21 PM
✅
600kj
74rpm
56%
22mph
Monday 6/15/20 @ 6:1 PM
572kj
75rpm
56%
22mph
Thursday 10/3/19 @ 2:27 PM
✅
607kj
74rpm
57%
22mph
Thursday 10/3/19 @ 1:46 AM
472kj
79rpm
49%
20mph
Tuesday 9/17/19 @ 2:6 PM
✅
407kj
71rpm
58%
22mph
Tuesday 8/27/19 @ 5:24 PM
396kj
77rpm
56%
22mph
Sunday 8/11/19 @ 11:31 PM
✅
450kj
79rpm
57%
23mph
Thursday 8/8/19 @ 4:28 PM
421kj
83rpm
53%
23mph