Shake and Bake
Workouts
Thursday 12/16/21 @ 2:57 PM
✅
401kj
72rpm
58%
22mph
Friday 12/24/21 @ 3:0 PM
384kj
75rpm
56%
22mph
Wednesday 6/15/22 @ 2:3 PM
✅
284kj
78rpm
55%
23mph
Monday 6/13/22 @ 5:27 PM
237kj
76rpm
53%
21mph
Tuesday 7/27/21 @ 3:57 PM
✅
430kj
72rpm
59%
23mph
Saturday 7/31/21 @ 2:59 PM
385kj
73rpm
57%
22mph
Sunday 3/21/21 @ 3:32 PM
✅
408kj
73rpm
58%
22mph
Thursday 3/11/21 @ 3:42 PM
354kj
76rpm
53%
21mph
Thursday 1/28/21 @ 1:0 AM
✅
280kj
74rpm
58%
23mph
Wednesday 1/27/21 @ 4:29 PM
252kj
75rpm
55%
22mph
Tuesday 3/31/20 @ 6:43 PM
✅
601kj
77rpm
55%
22mph
Friday 3/13/20 @ 3:58 PM
570kj
78rpm
54%
22mph
Friday 1/10/20 @ 4:2 PM
258kj
77rpm
54%
22mph
Friday 1/10/20 @ 5:1 PM
✅
270kj
82rpm
54%
22mph
Wednesday 8/28/19 @ 2:53 PM
✅
290kj
73rpm
59%
23mph
Wednesday 8/28/19 @ 2:53 PM
288kj
76rpm
58%
23mph
Sunday 3/3/19 @ 4:43 PM
✅
693kj
74rpm
60%
23mph
Sunday 3/3/19 @ 4:44 PM
629kj
75rpm
57%
23mph
Wednesday 11/21/18 @ 2:53 PM
✅
287kj
74rpm
59%
23mph
Wednesday 11/21/18 @ 2:53 PM
272kj
75rpm
58%
23mph
Workouts
384
kj
Friday 12/24/21