Shake and Bake
Workouts
Friday 9/4/20 @ 7:35 PM
348kj
86rpm
49%
21mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Monday 7/20/20 @ 6:36 PM
✅
704kj
91rpm
52%
23mph
Monday 7/20/20 @ 3:30 PM
693kj
89rpm
52%
23mph
Friday 8/13/21 @ 4:46 PM
✅
641kj
83rpm
53%
23mph
Thursday 4/14/22 @ 6:29 PM
592kj
84rpm
52%
22mph
Monday 8/17/20 @ 2:3 PM
✅
606kj
94rpm
48%
22mph
Tuesday 2/25/20 @ 4:7 PM
598kj
93rpm
48%
22mph
Wednesday 4/21/21 @ 6:46 PM
✅
639kj
86rpm
52%
23mph
Wednesday 4/21/21 @ 9:19 PM
574kj
85rpm
50%
22mph
Thursday 2/25/21 @ 3:4 PM
570kj
89rpm
48%
22mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Saturday 7/18/20 @ 7:35 PM
1306kj
86rpm
53%
23mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Wednesday 6/17/20 @ 5:19 PM
447kj
93rpm
50%
23mph
Wednesday 6/17/20 @ 2:7 PM
✅
478kj
97rpm
50%
24mph
Thursday 5/28/20 @ 5:49 PM
✅
683kj
87rpm
55%
23mph
Thursday 1/2/20 @ 2:11 PM
654kj
86rpm
53%
23mph
Friday 5/1/20 @ 5:55 PM
77kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 4:39 PM
✅
117kj
83rpm
50%
21mph
Workouts
348
kj
Friday 9/4/20
592
kj
Thursday 4/14/22
598
kj
Tuesday 2/25/20
574
kj
Wednesday 4/21/21
570
kj
Thursday 2/25/21
1306
kj
Saturday 7/18/20
447
kj
Wednesday 6/17/20
654
kj
Thursday 1/2/20