Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 7:23 PM
✅
153kj
76rpm
37%
15mph
Friday 12/22/23 @ 10:18 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 8:58 PM
0kj
77rpm
25%
10mph
Sunday 10/22/23 @ 9:46 PM
✅
62kj
66rpm
45%
17mph
Wednesday 11/11/20 @ 6:3 PM
✅
217kj
80rpm
42%
17mph
Thursday 9/2/21 @ 8:19 PM
163kj
84rpm
36%
16mph
Saturday 7/20/19 @ 7:4 PM
✅
65kj
88rpm
37%
17mph
Wednesday 12/9/20 @ 9:3 PM
46kj
90rpm
32%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
455kj
81rpm
42%
18mph
Saturday 7/11/20 @ 6:44 PM
375kj
83rpm
38%
16mph
Friday 1/31/20 @ 5:33 PM
✅
203kj
82rpm
40%
17mph
Thursday 1/30/20 @ 10:37 PM
176kj
83rpm
37%
16mph
Sunday 11/17/19 @ 3:36 PM
✅
428kj
83rpm
40%
17mph
Saturday 6/23/18 @ 1:21 PM
275kj
82rpm
34%
14mph
Monday 8/19/19 @ 3:28 PM
✅
352kj
83rpm
42%
18mph
Sunday 8/18/19 @ 4:12 PM
262kj
76rpm
40%
16mph
Sunday 7/14/19 @ 6:35 PM
✅
61kj
91rpm
35%
16mph
Thursday 7/11/19 @ 5:27 PM
45kj
89rpm
31%
14mph
Saturday 9/2/17 @ 4:35 PM
✅
418kj
79rpm
42%
17mph
Wednesday 7/11/18 @ 4:32 PM
326kj
77rpm
38%
15mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169
🔥
VS
alwayslivehappy
#PMCT
13
Workouts
0
kj
Saturday 10/7/23
163
kj
Thursday 9/2/21
375
kj
Saturday 7/11/20
176
kj
Thursday 1/30/20
275
kj
Saturday 6/23/18
262
kj
Sunday 8/18/19
326
kj
Wednesday 7/11/18