Shake and Bake
VS
Workouts
Monday 1/4/21 @ 8:20 PM
316kj
80rpm
42%
17mph
Monday 8/23/21 @ 11:41 AM
✅
409kj
80rpm
46%
19mph
Wednesday 7/22/20 @ 6:9 PM
344kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 11:58 AM
✅
489kj
91rpm
45%
21mph
Thursday 5/21/20 @ 4:59 PM
319kj
83rpm
39%
17mph
Friday 3/27/20 @ 12:2 PM
✅
464kj
82rpm
47%
20mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Friday 11/29/19 @ 8:1 PM
383kj
80rpm
45%
19mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Friday 10/25/19 @ 5:45 PM
340kj
86rpm
41%
18mph
Saturday 11/23/19 @ 3:18 PM
✅
432kj
86rpm
45%
20mph
Tuesday 10/22/19 @ 4:16 PM
341kj
87rpm
40%
18mph
Thursday 9/26/19 @ 11:24 AM
✅
408kj
84rpm
44%
19mph
Friday 6/1/18 @ 7:16 PM
✅
58kj
90rpm
35%
16mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
Tuesday 5/22/18 @ 2:40 PM
329kj
83rpm
39%
17mph
Monday 4/22/19 @ 11:9 AM
✅
354kj
84rpm
40%
18mph
Wednesday 3/21/18 @ 3:53 PM
✅
315kj
86rpm
39%
17mph
Saturday 1/12/19 @ 2:24 PM
288kj
84rpm
38%
16mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
316
kj
Monday 1/4/21
344
kj
Wednesday 7/22/20
340
kj
Friday 10/25/19
341
kj
Tuesday 10/22/19