Shake and Bake

Workouts

Thursday 11/3/22 @ 11:20 PM
✅
241kj
79rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 5:25 PM
✅
153kj
82rpm
42%
18mph
20 min Country Ride
Bradley Rose
Saturday 6/18/22 @ 10:42 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:23 PM
✅
278kj
78rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 5/12/22 @ 1:41 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 9:44 PM
✅
261kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 11:22 PM
✅
250kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:21 PM
✅
231kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 7:41 PM
✅
215kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:59 PM
✅
279kj
87rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 10:58 PM
✅
306kj
81rpm
40%
17mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
162kj
84rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 241 kj
Thursday 11/3/22
kj
Wednesday 11/16/22
20 min Country Ride
Bradley Rose
✅ 153 kj
Wednesday 6/15/22
kj
Saturday 6/18/22
30 min 90s Ride
Cody Rigsby
✅ 278 kj
Friday 4/1/22
kj
Thursday 5/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Saturday 3/12/22
kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 2/1/22
kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Tuesday 3/16/21
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Tuesday 10/27/20
kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
✅ 279 kj
Friday 4/10/20
kj
Monday 8/12/19
45 min 90s Pop Ride
Cody Rigsby
✅ 306 kj
Monday 6/8/20
kj
Saturday 8/17/19
20 min Pop Ride
Cody Rigsby
✅ 162 kj
Tuesday 5/26/20
kj
Tuesday 5/26/20