Shake and Bake
Workouts
Saturday 6/27/20 @ 9:53 PM
232kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Sunday 1/16/22 @ 12:24 AM
224kj
74rpm
44%
17mph
Thursday 11/11/21 @ 3:39 PM
✅
236kj
67rpm
48%
17mph
Monday 7/12/21 @ 8:2 PM
134kj
81rpm
40%
17mph
Tuesday 6/18/19 @ 11:59 PM
✅
176kj
85rpm
43%
19mph
Thursday 12/24/20 @ 7:41 PM
102kj
80rpm
41%
17mph
Wednesday 12/23/20 @ 1:9 AM
✅
144kj
84rpm
45%
19mph
Tuesday 8/4/20 @ 12:56 PM
221kj
80rpm
42%
18mph
Tuesday 8/4/20 @ 1:0 PM
✅
287kj
83rpm
46%
19mph
Friday 6/19/20 @ 6:3 PM
143kj
84rpm
40%
17mph
Friday 6/19/20 @ 2:1 PM
✅
186kj
85rpm
45%
19mph
Thursday 5/14/20 @ 9:30 PM
201kj
84rpm
39%
17mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Saturday 4/11/20 @ 2:59 PM
✅
272kj
85rpm
44%
19mph
Tuesday 1/14/20 @ 3:22 PM
262kj
83rpm
44%
19mph
Saturday 3/28/20 @ 1:53 PM
274kj
86rpm
44%
19mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 3/14/20 @ 10:37 PM
✅
186kj
80rpm
46%
19mph
Monday 1/27/20 @ 7:9 PM
170kj
76rpm
47%
18mph
Workouts
224
kj
Sunday 1/16/22
221
kj
Tuesday 8/4/20
262
kj
Tuesday 1/14/20