Shake and Bake

Workouts

Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 3:48 PM
266kj
83rpm
37%
16mph
Monday 2/24/20 @ 7:25 PM
185kj
77rpm
40%
16mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/23/19 @ 9:1 PM
✅
185kj
79rpm
40%
16mph
Saturday 9/7/19 @ 11:0 PM
✅
308kj
71rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 8:48 PM
299kj
80rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 310 kj
Monday 4/6/20
266 kj
Monday 4/1/19
30 min Power Zone Ride
Denis Morton
185 kj
Monday 2/24/20
✅ 185 kj
Wednesday 10/23/19
45 min Power Zone Ride
Matt Wilpers
✅ 308 kj
Saturday 9/7/19
299 kj
Tuesday 9/3/19