Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 11:29 AM
125kj
81rpm
32%
14mph
Friday 9/17/21 @ 10:10 PM
✅
230kj
77rpm
43%
17mph
Wednesday 5/26/21 @ 3:12 PM
167kj
72rpm
32%
12mph
Wednesday 5/26/21 @ 12:7 AM
✅
290kj
85rpm
33%
15mph
Friday 8/12/22 @ 11:52 AM
111kj
74rpm
32%
13mph
Tuesday 9/6/22 @ 11:55 PM
✅
184kj
72rpm
41%
16mph
Sunday 7/10/22 @ 1:51 PM
254kj
67rpm
36%
13mph
Saturday 7/9/22 @ 3:51 PM
✅
426kj
74rpm
42%
17mph
Tuesday 6/14/22 @ 11:25 AM
180kj
77rpm
33%
14mph
Monday 6/13/22 @ 10:46 PM
✅
306kj
73rpm
43%
17mph
Friday 8/27/21 @ 1:16 PM
177kj
78rpm
32%
13mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Monday 9/23/19 @ 2:40 PM
214kj
80rpm
34%
14mph
Thursday 2/6/20 @ 1:34 AM
✅
349kj
80rpm
42%
18mph
Thursday 8/8/19 @ 3:59 PM
140kj
77rpm
34%
14mph
Friday 9/27/19 @ 3:49 PM
✅
211kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Monday 7/15/19 @ 9:31 PM
✅
38kj
80rpm
32%
13mph
Wednesday 7/11/18 @ 7:22 PM
118kj
73rpm
35%
13mph
Monday 7/16/18 @ 1:33 PM
✅
129kj
77rpm
35%
14mph
biscaynegaga
North Miami, Florida
0
VS
amk_iamthestorm
Asheville NC
158
🔥
Workouts
167
kj
Wednesday 5/26/21
111
kj
Friday 8/12/22
180
kj
Tuesday 6/14/22
177
kj
Friday 8/27/21
214
kj
Monday 9/23/19