Shake and Bake
VS
Workouts
Sunday 2/12/23 @ 1:17 PM
✅
404kj
84rpm
39%
17mph
Sunday 1/24/21 @ 1:45 AM
378kj
84rpm
38%
16mph
Friday 2/5/21 @ 2:5 AM
✅
354kj
85rpm
41%
18mph
Saturday 2/6/21 @ 1:41 PM
258kj
79rpm
38%
16mph
Friday 2/19/21 @ 1:36 AM
✅
349kj
93rpm
38%
18mph
Tuesday 2/16/21 @ 1:6 PM
333kj
91rpm
37%
17mph
Tuesday 6/28/22 @ 11:29 PM
✅
158kj
88rpm
34%
15mph
Monday 7/26/21 @ 12:8 PM
129kj
83rpm
32%
14mph
Friday 10/30/20 @ 1:10 AM
✅
262kj
75rpm
48%
19mph
Sunday 4/11/21 @ 4:39 AM
62kj
65rpm
27%
10mph
Saturday 2/13/21 @ 2:25 PM
✅
293kj
88rpm
44%
20mph
Thursday 1/28/21 @ 1:8 PM
112kj
69rpm
34%
13mph
Tuesday 2/9/21 @ 12:22 AM
✅
386kj
83rpm
44%
19mph
Tuesday 2/9/21 @ 12:31 AM
221kj
77rpm
36%
14mph
Saturday 2/6/21 @ 2:18 PM
✅
219kj
89rpm
39%
18mph
Monday 6/15/20 @ 12:36 AM
176kj
80rpm
38%
16mph
Saturday 1/30/21 @ 2:36 PM
✅
124kj
82rpm
43%
18mph
Thursday 10/22/20 @ 12:48 PM
114kj
73rpm
45%
18mph
Saturday 7/25/20 @ 10:53 PM
✅
234kj
83rpm
42%
18mph
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph
biohazardwaist
Sandy Hook, CT
172
🔥
VS
burnmyflybuns
So Cal
8
Workouts
378
kj
Sunday 1/24/21
129
kj
Monday 7/26/21
112
kj
Thursday 1/28/21
221
kj
Tuesday 2/9/21
176
kj
Monday 6/15/20