Shake and Bake

Workouts

Sunday 2/12/23 @ 1:17 PM
βœ…
404kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 1:45 AM
378kj
84rpm
38%
16mph
Friday 2/5/21 @ 2:5 AM
βœ…
354kj
85rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 2/6/21 @ 1:41 PM
258kj
79rpm
38%
16mph
Friday 2/19/21 @ 1:36 AM
βœ…
349kj
93rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 1:6 PM
333kj
91rpm
37%
17mph
Tuesday 6/28/22 @ 11:29 PM
βœ…
158kj
88rpm
34%
15mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 7/26/21 @ 12:8 PM
129kj
83rpm
32%
14mph
Friday 10/30/20 @ 1:10 AM
βœ…
262kj
75rpm
48%
19mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 4/11/21 @ 4:39 AM
62kj
65rpm
27%
10mph
Saturday 2/13/21 @ 2:25 PM
βœ…
293kj
88rpm
44%
20mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Thursday 1/28/21 @ 1:8 PM
112kj
69rpm
34%
13mph
Tuesday 2/9/21 @ 12:22 AM
βœ…
386kj
83rpm
44%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
221kj
77rpm
36%
14mph
Saturday 2/6/21 @ 2:18 PM
βœ…
219kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/15/20 @ 12:36 AM
176kj
80rpm
38%
16mph
Saturday 1/30/21 @ 2:36 PM
βœ…
124kj
82rpm
43%
18mph
15 min Boss Ride
Ally Love
Thursday 10/22/20 @ 12:48 PM
114kj
73rpm
45%
18mph
Saturday 7/25/20 @ 10:53 PM
βœ…
234kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 404 kj
Sunday 2/12/23
378 kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
βœ… 354 kj
Friday 2/5/21
258 kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
βœ… 349 kj
Friday 2/19/21
333 kj
Tuesday 2/16/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
βœ… 158 kj
Tuesday 6/28/22
129 kj
Monday 7/26/21
30 min Kim Petras Ride
Cody Rigsby
βœ… 262 kj
Friday 10/30/20
62 kj
Sunday 4/11/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
βœ… 293 kj
Saturday 2/13/21
112 kj
Thursday 1/28/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 386 kj
Tuesday 2/9/21
221 kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 219 kj
Saturday 2/6/21
176 kj
Monday 6/15/20
15 min Boss Ride
Ally Love
βœ… 124 kj
Saturday 1/30/21
114 kj
Thursday 10/22/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 234 kj
Saturday 7/25/20
182 kj
Sunday 3/8/20