Shake and Bake

Workouts

Thursday 5/12/22 @ 3:28 PM
✅
126kj
91rpm
36%
17mph
20 min 90s Ride
Jess King
Friday 5/13/22 @ 12:43 PM
120kj
76rpm
41%
16mph
Friday 3/13/20 @ 10:46 PM
9kj
104rpm
30%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/6/20 @ 2:15 PM
✅
200kj
73rpm
43%
17mph
Tuesday 6/7/16 @ 1:29 PM
320kj
79rpm
43%
17mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Tuesday 6/7/16 @ 1:28 PM
✅
376kj
71rpm
49%
18mph

Workouts

20 min 90s Ride
Jess King
✅ 126 kj
Thursday 5/12/22
120 kj
Friday 5/13/22
30 min Live DJ Ride
Cody Rigsby
9 kj
Friday 3/13/20
✅ 200 kj
Monday 4/6/20
45 min Rock 'n' Roll Ride
Jenn Sherman
320 kj
Tuesday 6/7/16
✅ 376 kj
Tuesday 6/7/16