Shake and Bake
Workouts
Friday 12/9/22 @ 12:40 AM
✅
626kj
80rpm
53%
22mph
Monday 12/12/22 @ 4:56 PM
321kj
83rpm
40%
17mph
Monday 7/6/20 @ 12:55 PM
✅
697kj
83rpm
53%
22mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 4:29 PM
✅
755kj
92rpm
53%
24mph
Monday 11/14/22 @ 7:18 PM
363kj
83rpm
41%
18mph
Tuesday 4/12/22 @ 12:48 PM
✅
519kj
77rpm
48%
19mph
Wednesday 4/13/22 @ 3:6 PM
337kj
85rpm
39%
17mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Sunday 8/30/20 @ 1:8 PM
✅
341kj
89rpm
46%
21mph
Tuesday 9/22/20 @ 7:41 PM
225kj
83rpm
41%
18mph
Sunday 7/19/20 @ 2:53 PM
✅
1433kj
84rpm
56%
24mph
Saturday 7/18/20 @ 2:27 PM
683kj
86rpm
40%
18mph
Sunday 1/6/19 @ 4:6 PM
✅
335kj
89rpm
54%
24mph
Thursday 1/16/20 @ 9:25 PM
215kj
79rpm
50%
21mph
Thursday 3/29/18 @ 11:32 AM
✅
205kj
85rpm
39%
17mph
Friday 2/23/18 @ 5:27 PM
200kj
82rpm
40%
17mph
Tuesday 2/27/18 @ 1:15 PM
227kj
88rpm
40%
18mph
Monday 2/19/18 @ 10:52 AM
✅
229kj
76rpm
45%
18mph
Workouts
321
kj
Monday 12/12/22
475
kj
Friday 4/23/21
683
kj
Saturday 7/18/20