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Shake and Bake
bikerjef
Durango, CO
211 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 12:26 AM
✅
880
kj
84
rpm
51
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:57 PM
452
kj
76
rpm
42
%
17
mph
Tuesday 11/2/21 @ 11:29 PM
✅
613
kj
77
rpm
52
%
21
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 11/1/21 @ 3:51 PM
300
kj
77
rpm
39
%
16
mph
Friday 7/31/20 @ 3:37 PM
✅
455
kj
84
rpm
64
%
27
mph
20 min FTP Test Ride
Denis Morton
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Sunday 11/21/21 @ 6:39 PM
229
kj
81
rpm
50
%
21
mph
Monday 10/25/21 @ 12:30 PM
✅
662
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/26/21 @ 3:6 PM
324
kj
80
rpm
40
%
17
mph
Saturday 9/25/21 @ 9:50 PM
✅
621
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/27/21 @ 8:43 PM
324
kj
82
rpm
40
%
17
mph
Monday 12/14/20 @ 12:43 PM
✅
672
kj
84
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/18/20 @ 6:58 PM
360
kj
79
rpm
44
%
18
mph
Tuesday 7/21/20 @ 1:4 PM
✅
404
kj
98
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 5:58 PM
200
kj
83
rpm
39
%
17
mph
Friday 7/24/20 @ 3:49 PM
✅
702
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 5:44 PM
348
kj
81
rpm
42
%
18
mph
Wednesday 5/29/19 @ 11:50 AM
✅
305
kj
87
rpm
45
%
20
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 5/24/19 @ 3:27 PM
231
kj
82
rpm
42
%
18
mph
Sunday 5/19/19 @ 1:54 PM
✅
775
kj
88
rpm
50
%
22
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Monday 5/20/19 @ 3:20 PM
503
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
211 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
7
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
880
kj
Thursday 12/10/20
452
kj
Saturday 1/18/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
613
kj
Tuesday 11/2/21
300
kj
Monday 11/1/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 7/31/20
229
kj
Sunday 11/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
662
kj
Monday 10/25/21
324
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
621
kj
Saturday 9/25/21
324
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
672
kj
Monday 12/14/20
360
kj
Friday 12/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 7/21/20
200
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
702
kj
Friday 7/24/20
348
kj
Wednesday 7/22/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
305
kj
Wednesday 5/29/19
231
kj
Friday 5/24/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
775
kj
Sunday 5/19/19
503
kj
Monday 5/20/19
Previous Workouts
Next Workouts