Shake and Bake
Workouts
Friday 11/18/22 @ 11:31 PM
✅
413kj
85rpm
50%
22mph
Friday 2/11/22 @ 1:14 PM
368kj
89rpm
48%
21mph
Saturday 6/11/22 @ 9:2 PM
✅
624kj
90rpm
50%
22mph
Sunday 6/12/22 @ 8:59 PM
560kj
86rpm
49%
21mph
Tuesday 6/23/20 @ 1:6 PM
✅
724kj
88rpm
53%
23mph
Sunday 2/26/23 @ 10:45 PM
483kj
81rpm
46%
20mph
Sunday 5/23/21 @ 1:13 PM
✅
608kj
84rpm
47%
20mph
Tuesday 11/2/21 @ 2:19 PM
483kj
85rpm
42%
18mph
Tuesday 9/7/21 @ 9:0 PM
✅
436kj
89rpm
51%
23mph
Saturday 8/21/21 @ 6:37 PM
342kj
92rpm
45%
21mph
Thursday 8/12/21 @ 11:8 PM
0kj
0rpm
32%
0mph
Tuesday 8/24/21 @ 1:14 PM
✅
84kj
87rpm
41%
18mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Sunday 11/8/20 @ 11:7 PM
523kj
81rpm
51%
21mph
Saturday 7/11/20 @ 1:18 PM
✅
958kj
85rpm
54%
23mph
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 11:41 AM
223kj
81rpm
42%
18mph
Saturday 1/12/19 @ 5:6 PM
✅
273kj
80rpm
46%
19mph
Thursday 4/26/18 @ 12:9 PM
297kj
77rpm
49%
20mph
Friday 4/27/18 @ 12:48 AM
✅
358kj
82rpm
50%
21mph
Workouts
368
kj
Friday 2/11/22
560
kj
Sunday 6/12/22
342
kj
Saturday 8/21/21
523
kj
Sunday 11/8/20