Shake and Bake

Workouts

Sunday 4/24/22 @ 4:58 PM
807kj
79rpm
46%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 3:47 PM
434kj
84rpm
33%
14mph
Saturday 3/19/22 @ 2:6 PM
505kj
78rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 6:3 PM
354kj
81rpm
38%
16mph
Thursday 11/18/21 @ 1:56 PM
501kj
81rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 4:0 PM
341kj
81rpm
37%
16mph
Sunday 5/2/21 @ 4:56 PM
207kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 9:28 PM
210kj
0rpm
0%
0mph
Saturday 4/10/21 @ 4:19 PM
189kj
68rpm
52%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 4/11/21 @ 5:10 AM
95kj
76rpm
37%
15mph
Monday 3/8/21 @ 4:20 PM
204kj
74rpm
43%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Saturday 2/20/21 @ 4:7 PM
166kj
79rpm
45%
18mph
20 min Beautiful Day Ride
Hannah Corbin
Saturday 2/20/21 @ 4:5 PM
85kj
75rpm
35%
14mph
Friday 2/19/21 @ 1:7 PM
193kj
68rpm
52%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 8:51 PM
189kj
65rpm
55%
19mph
Saturday 1/30/21 @ 5:2 PM
118kj
73rpm
46%
18mph
15 min Low Impact Ride
Ben Alldis
Thursday 1/28/21 @ 12:53 PM
52kj
76rpm
31%
13mph
Wednesday 11/11/20 @ 5:44 PM
421kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
807 kj
Sunday 4/24/22
434 kj
Saturday 4/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
505 kj
Saturday 3/19/22
354 kj
Saturday 3/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
501 kj
Thursday 11/18/21
341 kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
207 kj
Sunday 5/2/21
210 kj
Wednesday 1/22/20
20 min 80s Ride
Cody Rigsby
189 kj
Saturday 4/10/21
95 kj
Sunday 4/11/21
30 min Power Zone Endurance Ride
Olivia Amato
204 kj
Monday 3/8/21
184 kj
Friday 11/13/20
20 min Beautiful Day Ride
Hannah Corbin
166 kj
Saturday 2/20/21
85 kj
Saturday 2/20/21
20 min Peloton All-Star Ride
Alex Toussaint
193 kj
Friday 2/19/21
189 kj
Sunday 5/31/20
15 min Low Impact Ride
Ben Alldis
118 kj
Saturday 1/30/21
52 kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
421 kj
Wednesday 11/11/20
349 kj
Sunday 11/15/20