Shake and Bake
Workouts
Sunday 2/27/22 @ 10:39 PM
326kj
66rpm
56%
20mph
Tuesday 2/15/22 @ 3:42 PM
✅
512kj
76rpm
61%
24mph
Tuesday 7/6/21 @ 1:8 PM
355kj
63rpm
60%
21mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Wednesday 9/1/21 @ 9:27 PM
407kj
68rpm
60%
22mph
Tuesday 8/24/21 @ 4:52 PM
✅
451kj
76rpm
57%
23mph
Friday 3/12/21 @ 6:18 PM
413kj
66rpm
62%
23mph
Wednesday 3/3/21 @ 2:30 PM
✅
526kj
77rpm
61%
24mph
Tuesday 10/27/20 @ 8:29 PM
423kj
69rpm
60%
23mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Tuesday 8/18/20 @ 9:55 PM
404kj
63rpm
64%
22mph
Friday 8/14/20 @ 2:31 PM
✅
501kj
71rpm
64%
24mph
Thursday 7/23/20 @ 3:5 PM
526kj
80rpm
51%
21mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Friday 7/10/20 @ 5:4 PM
416kj
76rpm
56%
23mph
Friday 7/10/20 @ 2:45 PM
✅
501kj
80rpm
58%
24mph
Wednesday 4/15/20 @ 3:57 PM
538kj
67rpm
58%
21mph
Wednesday 4/15/20 @ 3:50 PM
✅
755kj
84rpm
56%
24mph
Sunday 9/1/19 @ 1:58 PM
450kj
77rpm
44%
18mph
Sunday 9/1/19 @ 2:0 PM
✅
701kj
74rpm
49%
19mph
Workouts
326
kj
Sunday 2/27/22
538
kj
Wednesday 4/15/20