Shake and Bake
Workouts
Monday 2/28/22 @ 6:16 PM
✅
107kj
85rpm
40%
17mph
Tuesday 10/12/21 @ 12:24 PM
57kj
59rpm
39%
13mph
Sunday 11/22/20 @ 2:7 PM
✅
150kj
85rpm
41%
18mph
Tuesday 11/2/21 @ 2:36 PM
130kj
84rpm
40%
17mph
Friday 9/25/20 @ 3:39 PM
49kj
0rpm
34%
15mph
Tuesday 12/1/20 @ 4:45 AM
✅
59kj
77rpm
39%
16mph
Friday 6/21/19 @ 11:52 AM
✅
451kj
79rpm
48%
20mph
Sunday 6/23/19 @ 8:1 PM
344kj
71rpm
46%
17mph
Saturday 7/21/18 @ 2:47 PM
✅
166kj
73rpm
47%
18mph
Sunday 3/3/19 @ 12:56 PM
106kj
85rpm
35%
15mph
Tuesday 4/18/17 @ 1:5 PM
✅
154kj
88rpm
40%
18mph
Wednesday 2/1/17 @ 1:7 PM
88kj
82rpm
33%
14mph
Sunday 10/14/18 @ 10:18 AM
336kj
78rpm
43%
18mph
Friday 10/12/18 @ 11:54 AM
✅
347kj
79rpm
43%
18mph
Saturday 12/9/17 @ 1:45 PM
✅
402kj
87rpm
43%
19mph
Friday 12/8/17 @ 12:56 PM
399kj
81rpm
45%
19mph
Monday 9/4/17 @ 12:35 PM
✅
693kj
92rpm
41%
19mph
Saturday 9/30/17 @ 1:22 PM
489kj
77rpm
42%
17mph
Friday 8/25/17 @ 11:54 AM
✅
556kj
99rpm
44%
22mph
Friday 8/25/17 @ 11:56 AM
294kj
81rpm
40%
17mph
Workouts
88
kj
Wednesday 2/1/17
489
kj
Saturday 9/30/17