Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:55 AM
449kj
87rpm
45%
20mph
Thursday 3/11/21 @ 10:2 PM
✅
567kj
80rpm
53%
22mph
Thursday 6/23/22 @ 11:32 AM
615kj
85rpm
45%
20mph
Saturday 9/16/23 @ 4:17 PM
✅
763kj
81rpm
51%
22mph
Friday 11/5/21 @ 5:14 PM
437kj
89rpm
42%
19mph
Saturday 4/22/23 @ 4:2 PM
✅
574kj
81rpm
52%
22mph
Saturday 5/1/21 @ 11:0 AM
588kj
95rpm
42%
20mph
Friday 1/6/23 @ 4:18 PM
✅
703kj
80rpm
50%
21mph
Friday 3/5/21 @ 3:23 PM
483kj
94rpm
43%
20mph
Thursday 9/22/22 @ 3:10 PM
✅
614kj
79rpm
54%
22mph
Sunday 3/27/22 @ 12:1 PM
455kj
90rpm
43%
20mph
Thursday 2/17/22 @ 2:47 PM
✅
504kj
81rpm
49%
21mph
Tuesday 8/18/20 @ 12:34 PM
186kj
62rpm
44%
15mph
Monday 8/17/20 @ 10:3 PM
✅
402kj
83rpm
54%
23mph
Sunday 8/4/19 @ 1:54 PM
189kj
80rpm
47%
19mph
Friday 11/9/18 @ 2:53 PM
✅
269kj
78rpm
55%
22mph
Sunday 3/29/20 @ 1:59 PM
328kj
97rpm
43%
20mph
Sunday 4/12/20 @ 7:55 PM
✅
422kj
82rpm
54%
22mph
Saturday 1/19/19 @ 1:59 AM
45kj
76rpm
36%
14mph
Thursday 1/17/19 @ 9:34 PM
✅
147kj
82rpm
56%
23mph
Workouts
449
kj
Tuesday 8/24/21
615
kj
Thursday 6/23/22
588
kj
Saturday 5/1/21
455
kj
Sunday 3/27/22