Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:58 PM
✅
482kj
86rpm
47%
20mph
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Saturday 4/30/22 @ 10:11 AM
✅
492kj
82rpm
49%
20mph
Friday 4/29/22 @ 8:24 PM
248kj
83rpm
36%
16mph
Saturday 1/1/22 @ 5:30 PM
✅
341kj
85rpm
48%
20mph
Monday 1/10/22 @ 3:45 PM
148kj
82rpm
35%
15mph
Wednesday 4/22/20 @ 10:41 AM
✅
699kj
90rpm
46%
21mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Monday 9/21/20 @ 9:41 PM
✅
486kj
86rpm
46%
20mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Saturday 5/5/18 @ 2:53 PM
✅
566kj
82rpm
51%
22mph
Sunday 5/24/20 @ 7:39 PM
306kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Monday 6/10/19 @ 10:50 AM
✅
528kj
92rpm
45%
21mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Workouts
263
kj
Monday 11/18/19
251
kj
Sunday 1/6/19