Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:12 AM
136kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 11:41 PM
✅
165kj
78rpm
45%
18mph
Friday 4/29/22 @ 12:9 PM
487kj
90rpm
44%
20mph
Friday 7/5/19 @ 1:57 PM
✅
548kj
82rpm
49%
21mph
Thursday 9/9/21 @ 11:36 AM
264kj
82rpm
44%
19mph
Sunday 8/29/21 @ 12:19 PM
✅
497kj
78rpm
59%
24mph
Monday 11/16/20 @ 11:22 PM
639kj
87rpm
46%
20mph
Sunday 11/15/20 @ 3:17 PM
✅
815kj
82rpm
53%
22mph
Monday 9/21/20 @ 9:41 PM
486kj
86rpm
46%
20mph
Tuesday 11/26/19 @ 10:31 PM
✅
661kj
78rpm
56%
23mph
Wednesday 9/9/20 @ 1:58 PM
482kj
86rpm
47%
20mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Saturday 10/5/19 @ 4:44 PM
745kj
88rpm
49%
22mph
Saturday 3/28/20 @ 5:13 PM
✅
828kj
78rpm
55%
23mph
Monday 8/19/19 @ 10:20 AM
534kj
84rpm
50%
21mph
Monday 8/19/19 @ 10:21 PM
✅
626kj
80rpm
54%
23mph
Wednesday 7/10/19 @ 10:21 AM
575kj
90rpm
48%
22mph
Tuesday 7/9/19 @ 9:0 PM
✅
656kj
84rpm
53%
23mph
Monday 6/10/19 @ 10:50 AM
528kj
92rpm
45%
21mph
Tuesday 6/11/19 @ 9:12 PM
✅
658kj
82rpm
55%
23mph
Workouts
639
kj
Monday 11/16/20
745
kj
Saturday 10/5/19
534
kj
Monday 8/19/19