Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:52 AM
✅
485kj
86rpm
47%
20mph
Saturday 3/19/22 @ 8:35 AM
306kj
85rpm
39%
17mph
Monday 11/1/21 @ 11:13 AM
✅
478kj
90rpm
44%
20mph
Thursday 9/24/20 @ 10:12 AM
382kj
87rpm
41%
19mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Friday 1/22/21 @ 4:18 PM
481kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Wednesday 12/2/20 @ 12:47 PM
✅
398kj
90rpm
41%
19mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Friday 9/13/19 @ 9:14 AM
572kj
85rpm
44%
20mph
Wednesday 1/15/20 @ 11:40 AM
✅
553kj
85rpm
49%
21mph
Thursday 4/16/20 @ 10:15 AM
458kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 10:15 AM
✅
556kj
91rpm
48%
21mph
Thursday 1/23/20 @ 10:7 AM
432kj
79rpm
47%
19mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Wednesday 8/21/19 @ 2:8 PM
460kj
87rpm
45%
20mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Wednesday 10/2/19 @ 9:19 AM
425kj
91rpm
43%
19mph
Friday 4/19/19 @ 10:12 AM
✅
509kj
95rpm
43%
20mph
Monday 4/22/19 @ 9:19 AM
340kj
86rpm
39%
17mph
Workouts
306
kj
Saturday 3/19/22
481
kj
Friday 1/22/21
572
kj
Friday 9/13/19
425
kj
Wednesday 10/2/19