Shake and Bake
Workouts
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Thursday 2/20/20 @ 10:39 AM
312kj
77rpm
41%
17mph
Thursday 10/14/21 @ 8:54 PM
✅
186kj
64rpm
43%
14mph
Sunday 10/17/21 @ 3:34 PM
142kj
55rpm
42%
13mph
Monday 12/21/20 @ 6:38 PM
✅
458kj
72rpm
46%
17mph
Monday 12/21/20 @ 2:28 PM
323kj
65rpm
42%
15mph
Friday 10/23/20 @ 5:15 PM
✅
427kj
68rpm
45%
16mph
Tuesday 10/13/20 @ 3:55 PM
345kj
67rpm
42%
15mph
Sunday 3/15/20 @ 6:35 PM
✅
324kj
69rpm
45%
16mph
Wednesday 3/18/20 @ 6:55 PM
281kj
63rpm
46%
16mph
Thursday 1/30/20 @ 5:24 PM
✅
494kj
79rpm
44%
18mph
Saturday 2/1/20 @ 4:34 PM
391kj
79rpm
40%
17mph
Thursday 4/11/19 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 6:26 PM
✅
312kj
79rpm
39%
17mph
Sunday 1/27/19 @ 5:2 PM
✅
446kj
81rpm
42%
18mph
Friday 1/25/19 @ 9:59 PM
412kj
80rpm
41%
17mph
Monday 9/24/18 @ 4:19 PM
✅
372kj
78rpm
45%
18mph
Monday 10/8/18 @ 3:19 PM
324kj
71rpm
45%
17mph
Friday 6/8/18 @ 4:29 PM
✅
364kj
76rpm
45%
18mph
Thursday 5/31/18 @ 10:28 AM
308kj
70rpm
44%
17mph
Workouts
142
kj
Sunday 10/17/21
323
kj
Monday 12/21/20
391
kj
Saturday 2/1/20
412
kj
Friday 1/25/19