Shake and Bake
Workouts
Thursday 2/6/20 @ 8:20 PM
382kj
78rpm
45%
18mph
Tuesday 2/4/20 @ 12:1 AM
✅
418kj
86rpm
44%
19mph
Monday 9/2/19 @ 4:38 PM
401kj
77rpm
46%
19mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Monday 6/17/19 @ 5:52 PM
389kj
76rpm
45%
18mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Thursday 6/13/19 @ 4:39 PM
374kj
86rpm
41%
18mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Thursday 2/21/19 @ 3:52 PM
323kj
76rpm
41%
17mph
Monday 2/18/19 @ 11:50 PM
✅
408kj
87rpm
43%
19mph
Sunday 9/9/18 @ 1:54 PM
446kj
79rpm
43%
18mph
Sunday 9/16/18 @ 8:50 PM
✅
545kj
83rpm
45%
19mph