Shake and Bake
Workouts
Friday 12/9/22 @ 12:50 AM
210kj
79rpm
41%
17mph
Sunday 12/25/22 @ 11:1 AM
✅
245kj
82rpm
43%
18mph
Saturday 8/1/20 @ 8:3 PM
✅
273kj
79rpm
46%
19mph
Sunday 8/2/20 @ 10:35 AM
218kj
77rpm
43%
18mph
Monday 6/10/19 @ 9:47 PM
56kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 10:10 AM
✅
63kj
82rpm
39%
17mph
Friday 12/20/19 @ 11:23 PM
✅
158kj
83rpm
42%
18mph
Thursday 12/19/19 @ 10:19 AM
152kj
83rpm
42%
18mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Thursday 12/12/19 @ 9:34 AM
403kj
84rpm
44%
19mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Saturday 8/24/19 @ 8:40 AM
501kj
83rpm
44%
19mph
Tuesday 5/28/19 @ 10:8 PM
380kj
89rpm
41%
19mph
Sunday 12/10/17 @ 12:25 PM
✅
380kj
88rpm
41%
19mph
Sunday 3/3/19 @ 4:35 PM
✅
246kj
82rpm
51%
22mph
Saturday 12/8/18 @ 10:48 AM
218kj
79rpm
50%
21mph
Saturday 10/13/18 @ 7:22 PM
✅
351kj
90rpm
40%
18mph
Sunday 10/14/18 @ 10:51 AM
343kj
87rpm
41%
18mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Friday 2/23/18 @ 8:43 AM
365kj
75rpm
46%
18mph
Workouts
210
kj
Friday 12/9/22
501
kj
Saturday 8/24/19
380
kj
Tuesday 5/28/19
343
kj
Sunday 10/14/18