Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:14 PM
258kj
74rpm
39%
16mph
Wednesday 11/24/21 @ 10:56 AM
✅
307kj
86rpm
39%
17mph
Thursday 7/1/21 @ 7:19 PM
264kj
79rpm
38%
16mph
Monday 11/2/20 @ 11:14 AM
✅
306kj
82rpm
40%
17mph
Sunday 3/21/21 @ 2:42 PM
174kj
66rpm
37%
13mph
Monday 11/11/19 @ 10:0 AM
✅
289kj
94rpm
36%
17mph
Monday 9/14/20 @ 9:26 PM
190kj
71rpm
44%
16mph
Saturday 10/17/20 @ 1:57 PM
✅
232kj
82rpm
42%
18mph
Sunday 5/6/18 @ 2:26 PM
294kj
73rpm
44%
17mph
Sunday 5/6/18 @ 2:28 PM
✅
314kj
83rpm
40%
17mph
Monday 2/11/19 @ 11:6 PM
111kj
74rpm
33%
13mph
Tuesday 2/5/19 @ 9:26 PM
✅
230kj
82rpm
42%
18mph
Friday 12/29/17 @ 2:9 PM
✅
345kj
82rpm
43%
18mph
Wednesday 1/24/18 @ 12:30 AM
335kj
86rpm
38%
17mph
Tuesday 7/11/17 @ 9:25 PM
304kj
67rpm
47%
17mph
Wednesday 7/12/17 @ 8:12 PM
✅
344kj
80rpm
43%
18mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
258
kj
Monday 1/3/22
264
kj
Thursday 7/1/21
174
kj
Sunday 3/21/21
304
kj
Tuesday 7/11/17