Shake and Bake
Workouts
Saturday 7/16/22 @ 3:10 PM
✅
331kj
92rpm
45%
21mph
Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
Thursday 8/12/21 @ 8:51 PM
✅
121kj
106rpm
42%
21mph
Wednesday 3/31/21 @ 2:15 PM
79kj
90rpm
40%
18mph
Friday 10/9/20 @ 8:59 PM
✅
177kj
107rpm
41%
21mph
Thursday 10/1/20 @ 10:42 AM
156kj
77rpm
50%
20mph
Friday 1/24/20 @ 9:52 PM
✅
110kj
105rpm
41%
21mph
Monday 7/29/19 @ 12:54 PM
77kj
88rpm
40%
18mph
Saturday 11/2/19 @ 1:57 PM
✅
545kj
94rpm
46%
21mph
Tuesday 11/12/19 @ 3:15 PM
423kj
81rpm
46%
19mph
Monday 5/20/19 @ 8:52 PM
✅
171kj
100rpm
43%
21mph
Thursday 5/16/19 @ 2:22 PM
120kj
81rpm
43%
18mph
Sunday 4/21/19 @ 3:27 PM
✅
106kj
104rpm
40%
20mph
Monday 4/29/19 @ 1:41 PM
101kj
76rpm
50%
20mph
Wednesday 4/24/19 @ 9:26 PM
105kj
100rpm
41%
20mph
Sunday 4/28/19 @ 8:37 PM
✅
123kj
78rpm
53%
22mph
Tuesday 4/2/19 @ 8:50 PM
✅
239kj
95rpm
46%
21mph
Tuesday 4/2/19 @ 1:29 PM
204kj
80rpm
48%
20mph
Friday 1/4/19 @ 11:47 PM
✅
237kj
95rpm
45%
21mph
Thursday 1/3/19 @ 4:0 PM
122kj
84rpm
42%
18mph
Workouts
236
kj
Sunday 7/17/22
423
kj
Tuesday 11/12/19