Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Sunday 8/30/20 @ 8:38 PM
✅
285kj
88rpm
43%
19mph
Thursday 5/21/20 @ 9:32 AM
221kj
79rpm
43%
17mph
Saturday 11/23/19 @ 1:6 AM
✅
313kj
86rpm
46%
20mph
Saturday 10/5/19 @ 1:6 PM
260kj
96rpm
33%
16mph
Wednesday 10/2/19 @ 12:5 AM
✅
304kj
98rpm
35%
17mph
Sunday 7/14/19 @ 12:52 PM
292kj
73rpm
43%
16mph
Sunday 7/14/19 @ 12:59 PM
✅
399kj
84rpm
44%
19mph
Sunday 6/23/19 @ 4:41 PM
349kj
77rpm
44%
18mph
Friday 6/21/19 @ 11:53 AM
✅
453kj
82rpm
47%
20mph
Saturday 7/21/18 @ 2:45 PM
78kj
84rpm
31%
13mph
Saturday 3/2/19 @ 3:17 PM
✅
104kj
85rpm
35%
15mph
Thursday 7/26/18 @ 11:21 PM
✅
452kj
75rpm
44%
18mph
Thursday 7/26/18 @ 12:40 AM
407kj
77rpm
42%
17mph
Saturday 7/21/18 @ 12:15 PM
✅
170kj
75rpm
48%
19mph
Sunday 7/22/18 @ 12:14 PM
154kj
76rpm
46%
18mph
Thursday 5/31/18 @ 8:27 PM
✅
387kj
82rpm
39%
17mph
Saturday 6/2/18 @ 1:44 AM
367kj
85rpm
38%
16mph
Saturday 3/17/18 @ 5:49 PM
✅
295kj
91rpm
37%
17mph
Saturday 3/17/18 @ 11:27 AM
244kj
89rpm
34%
15mph
becky0708
milesmaniacs/willow grove pa
110
VS
greenandgrowing
Next Run - Best Run
189
🔥
Workouts
194
kj
Sunday 1/24/21
260
kj
Saturday 10/5/19
407
kj
Thursday 7/26/18
367
kj
Saturday 6/2/18
244
kj
Saturday 3/17/18