Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 10:3 AM
220kj
83rpm
41%
17mph
Tuesday 9/6/22 @ 10:24 AM
✅
375kj
98rpm
44%
22mph
Tuesday 6/14/22 @ 9:52 AM
150kj
82rpm
42%
17mph
Sunday 6/26/22 @ 5:4 PM
✅
233kj
90rpm
46%
21mph
Monday 12/30/19 @ 10:47 AM
266kj
82rpm
38%
16mph
Sunday 4/3/22 @ 12:20 AM
✅
398kj
83rpm
44%
19mph
Sunday 1/2/22 @ 1:9 PM
224kj
81rpm
42%
17mph
Saturday 1/1/22 @ 6:16 PM
✅
360kj
99rpm
45%
21mph
Wednesday 12/8/21 @ 11:3 AM
239kj
76rpm
45%
18mph
Wednesday 12/1/21 @ 11:48 AM
✅
325kj
92rpm
43%
21mph
Saturday 10/9/21 @ 11:33 AM
57kj
82rpm
37%
16mph
Friday 10/8/21 @ 9:32 PM
✅
118kj
103rpm
42%
21mph
Saturday 9/11/21 @ 11:10 AM
214kj
87rpm
38%
17mph
Friday 9/10/21 @ 10:52 AM
✅
374kj
100rpm
43%
22mph
Friday 7/16/21 @ 9:34 AM
224kj
81rpm
42%
17mph
Tuesday 7/13/21 @ 11:59 AM
✅
346kj
102rpm
41%
21mph
Monday 2/22/21 @ 11:5 AM
193kj
88rpm
37%
17mph
Saturday 2/6/21 @ 5:40 PM
✅
243kj
91rpm
40%
18mph
Sunday 1/24/21 @ 12:58 PM
205kj
87rpm
38%
17mph
Friday 1/22/21 @ 12:25 PM
✅
293kj
81rpm
47%
20mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
193
kj
Monday 2/22/21