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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
Monday 2/20/23 @ 4:21 PM
✅
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 12:3 AM
311
kj
86
rpm
39
%
17
mph
Friday 8/20/21 @ 9:21 AM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 8/15/21 @ 2:0 AM
✅
382
kj
83
rpm
42
%
18
mph
Tuesday 5/4/21 @ 1:4 AM
333
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 12:20 AM
✅
375
kj
84
rpm
42
%
18
mph
Friday 7/30/21 @ 10:25 PM
301
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 7/22/21 @ 12:34 AM
✅
371
kj
83
rpm
43
%
18
mph
Friday 7/8/22 @ 9:58 PM
427
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 5/21/21 @ 12:1 AM
✅
515
kj
86
rpm
42
%
19
mph
Monday 5/24/21 @ 10:49 PM
✅
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 6:37 PM
294
kj
93
rpm
32
%
15
mph
Saturday 10/31/20 @ 6:4 PM
225
kj
81
rpm
44
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 8:35 PM
✅
234
kj
83
rpm
42
%
18
mph
Wednesday 1/1/20 @ 10:57 PM
✅
238
kj
67
rpm
50
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 10/3/20 @ 7:53 PM
177
kj
88
rpm
35
%
16
mph
Friday 6/5/20 @ 11:59 PM
62
kj
78
rpm
34
%
14
mph
20 min 70s Ride
Denis Morton
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Share
Friday 8/14/20 @ 3:52 PM
✅
135
kj
81
rpm
40
%
17
mph
Thursday 6/11/20 @ 1:2 AM
243
kj
60
rpm
55
%
18
mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 6/11/20 @ 12:22 AM
✅
286
kj
75
rpm
50
%
19
mph
Previous Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 2/20/23
311
kj
Tuesday 6/23/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
317
kj
Friday 8/20/21
✅
382
kj
Sunday 8/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 5/4/21
✅
375
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
301
kj
Friday 7/30/21
✅
371
kj
Thursday 7/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Friday 7/8/22
✅
515
kj
Friday 5/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 5/24/21
294
kj
Monday 5/24/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 10/31/20
✅
234
kj
Saturday 10/31/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
238
kj
Wednesday 1/1/20
177
kj
Saturday 10/3/20
20 min 70s Ride
Denis Morton
View Class
Share
62
kj
Friday 6/5/20
✅
135
kj
Friday 8/14/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Share
243
kj
Thursday 6/11/20
✅
286
kj
Thursday 6/11/20
Previous Workouts