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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Saturday 5/20/23 @ 11:59 AM
290
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/22/23 @ 5:36 PM
✅
536
kj
97
rpm
44
%
21
mph
Thursday 2/4/21 @ 1:18 AM
292
kj
81
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/16/23 @ 10:17 PM
✅
564
kj
96
rpm
45
%
22
mph
Monday 8/3/20 @ 11:23 PM
380
kj
63
rpm
56
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/14/23 @ 12:25 AM
✅
555
kj
94
rpm
46
%
22
mph
Wednesday 4/27/22 @ 4:3 PM
600
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/12/21 @ 11:1 PM
✅
943
kj
87
rpm
45
%
20
mph
Wednesday 4/13/22 @ 4:23 PM
307
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/12/22 @ 12:59 AM
✅
446
kj
89
rpm
43
%
20
mph
Saturday 10/23/21 @ 12:25 PM
345
kj
92
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/24/21 @ 4:45 PM
✅
615
kj
93
rpm
43
%
20
mph
Saturday 7/31/21 @ 11:58 AM
510
kj
74
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 4:20 PM
✅
814
kj
92
rpm
44
%
21
mph
Saturday 8/14/21 @ 8:53 PM
417
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 1:4 AM
✅
642
kj
89
rpm
45
%
20
mph
Wednesday 3/17/21 @ 9:52 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 2:57 PM
✅
423
kj
92
rpm
42
%
19
mph
Sunday 1/17/21 @ 7:49 PM
168
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:24 AM
✅
236
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 5/20/23
✅
536
kj
Monday 5/22/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Thursday 2/4/21
✅
564
kj
Sunday 4/16/23
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Monday 8/3/20
✅
555
kj
Tuesday 2/14/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
600
kj
Wednesday 4/27/22
✅
943
kj
Sunday 9/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Wednesday 4/13/22
✅
446
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 10/23/21
✅
615
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 7/31/21
✅
814
kj
Sunday 10/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 8/14/21
✅
642
kj
Monday 8/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/17/21
✅
423
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/17/21
✅
236
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts