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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 4:23 PM
137
kj
84
rpm
39
%
17
mph
20 min 80s Ride
Leanne Hainsby
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Share
Thursday 7/20/23 @ 2:13 PM
✅
218
kj
78
rpm
50
%
21
mph
Wednesday 2/10/21 @ 3:23 PM
356
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/23/21 @ 11:34 AM
✅
538
kj
88
rpm
48
%
21
mph
Saturday 3/6/21 @ 4:13 PM
216
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Monday 5/17/21 @ 12:3 PM
✅
348
kj
85
rpm
48
%
21
mph
Monday 2/1/21 @ 6:38 PM
296
kj
73
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
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Sunday 1/31/21 @ 2:25 PM
✅
597
kj
84
rpm
52
%
22
mph
Tuesday 5/12/20 @ 3:48 PM
200
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
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Sunday 6/10/18 @ 8:57 PM
✅
271
kj
92
rpm
41
%
19
mph
Monday 10/28/19 @ 1:58 PM
381
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/23/19 @ 12:51 PM
✅
501
kj
85
rpm
48
%
21
mph
Friday 10/11/19 @ 3:19 PM
250
kj
73
rpm
48
%
18
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 3:21 PM
✅
400
kj
70
rpm
60
%
22
mph
Sunday 3/31/19 @ 2:3 PM
501
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/7/19 @ 2:5 PM
✅
636
kj
84
rpm
47
%
20
mph
Monday 1/21/19 @ 4:37 PM
231
kj
83
rpm
42
%
18
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 12/5/18 @ 3:24 PM
✅
345
kj
80
rpm
51
%
21
mph
Wednesday 3/14/18 @ 5:8 PM
146
kj
76
rpm
44
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/27/18 @ 1:30 PM
✅
186
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Leanne Hainsby
View Class
Share
137
kj
Tuesday 7/18/23
✅
218
kj
Thursday 7/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Wednesday 2/10/21
✅
538
kj
Tuesday 3/23/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
216
kj
Saturday 3/6/21
✅
348
kj
Monday 5/17/21
45 min 80s Ride
Jenn Sherman
View Class
Share
296
kj
Monday 2/1/21
✅
597
kj
Sunday 1/31/21
30 min Low Impact Ride
Denis Morton
View Class
Share
200
kj
Tuesday 5/12/20
✅
271
kj
Sunday 6/10/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Monday 10/28/19
✅
501
kj
Wednesday 10/23/19
30 min Pitbull Ride
Ally Love
View Class
Share
250
kj
Friday 10/11/19
✅
400
kj
Thursday 10/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Sunday 3/31/19
✅
636
kj
Thursday 2/7/19
30 min 80s Ride
Jenn Sherman
View Class
Share
231
kj
Monday 1/21/19
✅
345
kj
Wednesday 12/5/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 3/14/18
✅
186
kj
Tuesday 3/27/18
Previous Workouts
Next Workouts