Shake and Bake
VS
Workouts
Monday 12/12/22 @ 2:54 PM
217kj
77rpm
42%
17mph
Tuesday 3/7/23 @ 12:34 PM
✅
242kj
78rpm
44%
18mph
Saturday 7/3/21 @ 6:45 PM
153kj
83rpm
42%
18mph
Sunday 12/18/22 @ 5:38 PM
✅
171kj
82rpm
43%
18mph
Tuesday 3/15/22 @ 3:59 PM
165kj
79rpm
45%
18mph
Thursday 4/7/22 @ 11:7 AM
✅
187kj
78rpm
48%
19mph
Wednesday 2/23/22 @ 2:52 PM
141kj
83rpm
40%
17mph
Thursday 3/17/22 @ 10:28 AM
✅
167kj
84rpm
43%
18mph
Sunday 3/28/21 @ 2:31 PM
222kj
81rpm
42%
18mph
Friday 3/26/21 @ 10:51 PM
✅
298kj
83rpm
47%
20mph
Thursday 2/4/21 @ 6:1 PM
196kj
80rpm
40%
17mph
Thursday 2/4/21 @ 3:21 PM
✅
292kj
82rpm
46%
19mph
Friday 9/18/20 @ 6:45 PM
152kj
81rpm
42%
18mph
Monday 9/14/20 @ 10:7 PM
✅
208kj
83rpm
47%
20mph
Tuesday 9/15/20 @ 6:59 PM
139kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 8:32 PM
✅
175kj
86rpm
43%
19mph
Tuesday 9/8/20 @ 6:20 PM
230kj
88rpm
40%
18mph
Sunday 9/6/20 @ 7:24 PM
✅
296kj
89rpm
44%
20mph
Thursday 3/21/19 @ 4:27 PM
232kj
81rpm
43%
18mph
Monday 3/11/19 @ 3:26 PM
✅
295kj
83rpm
46%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
217
kj
Monday 12/12/22
153
kj
Saturday 7/3/21
141
kj
Wednesday 2/23/22
222
kj
Sunday 3/28/21
230
kj
Tuesday 9/8/20
232
kj
Thursday 3/21/19