Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 11:15 AM
✅
337kj
79rpm
50%
20mph
Tuesday 1/30/24 @ 12:30 PM
320kj
89rpm
46%
20mph
Sunday 11/12/23 @ 12:59 PM
436kj
80rpm
49%
20mph
Monday 11/13/23 @ 12:26 PM
✅
484kj
86rpm
46%
21mph
Monday 6/12/23 @ 10:38 AM
110kj
78rpm
43%
18mph
Sunday 6/11/23 @ 12:43 PM
✅
179kj
92rpm
44%
21mph
Thursday 4/28/22 @ 10:36 AM
✅
101kj
80rpm
49%
20mph
Thursday 5/26/22 @ 12:28 PM
91kj
66rpm
51%
19mph
Monday 3/14/22 @ 11:3 AM
✅
309kj
83rpm
47%
20mph
Monday 3/14/22 @ 1:28 AM
264kj
82rpm
45%
19mph
Friday 12/31/21 @ 1:59 PM
295kj
70rpm
51%
19mph
Friday 12/31/21 @ 5:15 PM
✅
335kj
93rpm
45%
21mph
Tuesday 12/14/21 @ 11:28 AM
210kj
78rpm
50%
20mph
Thursday 12/16/21 @ 1:37 AM
✅
248kj
102rpm
44%
22mph
Wednesday 11/24/21 @ 10:37 PM
298kj
85rpm
46%
20mph
Monday 11/29/21 @ 1:30 PM
✅
311kj
93rpm
42%
20mph
Thursday 9/16/21 @ 11:31 AM
227kj
79rpm
52%
21mph
Thursday 9/16/21 @ 12:31 PM
✅
241kj
101rpm
43%
21mph
Wednesday 5/19/21 @ 10:49 AM
73kj
88rpm
40%
18mph
Monday 6/21/21 @ 11:46 AM
✅
110kj
102rpm
40%
21mph
bdhopstoit
Rhode Island
179
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
Workouts
264
kj
Monday 3/14/22
295
kj
Friday 12/31/21