Shake and Bake
Workouts
Sunday 3/22/20 @ 4:34 PM
610kj
90rpm
50%
22mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Tuesday 6/20/23 @ 10:6 AM
498kj
89rpm
45%
20mph
Tuesday 6/20/23 @ 7:6 PM
✅
499kj
85rpm
47%
21mph
Sunday 7/26/20 @ 12:54 PM
✅
582kj
87rpm
50%
22mph
Sunday 10/6/19 @ 3:53 PM
165kj
87rpm
49%
22mph
Friday 8/13/21 @ 10:32 AM
364kj
91rpm
46%
21mph
Wednesday 3/24/21 @ 10:0 AM
✅
378kj
85rpm
53%
23mph
Saturday 5/15/21 @ 3:6 PM
752kj
89rpm
48%
21mph
Saturday 1/9/21 @ 1:2 PM
✅
827kj
85rpm
52%
23mph
Monday 6/1/20 @ 9:52 PM
616kj
92rpm
48%
22mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Friday 5/8/20 @ 8:48 PM
391kj
90rpm
49%
22mph
Monday 4/22/19 @ 10:40 AM
✅
409kj
81rpm
54%
22mph
Friday 5/1/20 @ 6:49 PM
878kj
92rpm
49%
22mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Monday 1/20/20 @ 10:47 PM
599kj
84rpm
52%
22mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Tuesday 1/8/19 @ 12:2 AM
609kj
86rpm
52%
22mph
Sunday 1/6/19 @ 5:11 PM
✅
617kj
86rpm
52%
22mph
Workouts
610
kj
Sunday 3/22/20
498
kj
Tuesday 6/20/23
165
kj
Sunday 10/6/19
364
kj
Friday 8/13/21
752
kj
Saturday 5/15/21
616
kj
Monday 6/1/20
391
kj
Friday 5/8/20
599
kj
Monday 1/20/20
609
kj
Tuesday 1/8/19