Shake and Bake
VS
Workouts
Monday 7/19/21 @ 2:30 AM
✅
243kj
73rpm
48%
18mph
Monday 7/12/21 @ 8:59 PM
155kj
73rpm
40%
15mph
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Wednesday 5/12/21 @ 12:16 PM
40kj
81rpm
32%
14mph
Monday 3/15/21 @ 9:50 PM
✅
294kj
75rpm
42%
17mph
Thursday 3/4/21 @ 10:30 AM
211kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 1:3 AM
✅
310kj
77rpm
41%
17mph
Friday 11/27/20 @ 11:31 AM
250kj
79rpm
37%
16mph
Sunday 1/24/21 @ 11:7 PM
✅
374kj
82rpm
39%
16mph
Sunday 10/18/20 @ 10:29 AM
307kj
81rpm
36%
15mph
Wednesday 12/23/20 @ 8:47 PM
✅
153kj
76rpm
45%
18mph
Friday 12/25/20 @ 12:5 PM
96kj
71rpm
39%
15mph
Wednesday 11/25/20 @ 12:15 AM
✅
160kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 10:8 AM
151kj
88rpm
34%
15mph
Saturday 8/8/20 @ 12:0 PM
✅
368kj
86rpm
37%
16mph
Saturday 9/19/20 @ 11:45 AM
315kj
88rpm
34%
15mph
Friday 8/28/20 @ 11:26 AM
✅
381kj
80rpm
40%
17mph
Saturday 8/29/20 @ 11:18 AM
306kj
82rpm
36%
15mph
Monday 6/8/20 @ 6:17 PM
✅
302kj
83rpm
35%
15mph
Thursday 6/4/20 @ 10:4 AM
295kj
80rpm
36%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
211
kj
Thursday 3/4/21
307
kj
Sunday 10/18/20
96
kj
Friday 12/25/20
151
kj
Tuesday 10/6/20
315
kj
Saturday 9/19/20
306
kj
Saturday 8/29/20
295
kj
Thursday 6/4/20